Your healthy lifestyle starts with Freshouston.
We design healthy and delicious menus to accompany you every day, stress-free and with home delivery.l.

See plans

Our services & products

honey mustard chicken with vegetables (2).jpeg

Weekly Lunch

$15.00 / Meal

Healthy, ready-to-eat meals designed for those looking to maintain a balanced diet.

Each meal is portioned and includes all the essential macronutrients to support your health goals. Our dishes are fresh, never frozen, and stored in the refrigerator with a shelf life of up to 10 days.

Weekly Dinner

$12.00 / Meal

Delicious and nutritious dinners designed to support your goals—especially in the evening.

Our dinner options are carb-free, light, and balanced to help you stay on track without sacrificing flavor. Prepared with fresh, high-quality ingredients and ready to heat and enjoy.

The perfect way to end your day—clean, simple, and satisfying.

Business Meal Package

A tailored program designed for companies that want to support their clients or employees with nutritious, ready-to-eat meals.

We provide balanced, high-quality options that align with healthy lifestyle goals and individual dietary needs—perfect for corporate wellness programs, offices, and business events.

For more information, please contact us directly at freshouston@hotmail.com

Monthly Program

(15% - 18% Off)

Save time and money with our monthly meal plan!

Subscribe and receive 15% to 18% off your total order. Pay once a month and enjoy weekly meal deliveries or pickups—no need to reorder every week.

Meals are fresh, balanced, and ready to enjoy, with flexible delivery or pick-up options.

Order now and simplify your routine with Freshouston.

Personalized Diet

(Price varies based on your plan)

This service is specially designed for clients who already have a coach-guided meal plan and want Freshouston to prepare their meals according to the exact portions and requirements of their plan. Just send us your personalized diet, and we’ll take care of the rest—fresh, balanced, and tailored just for you.

Send us your meal plan to get started.

Protein Desserts

$5.50 each

Satisfy your sweet cravings—completely guilt-free!

Made with real ingredients, packed with flavor, and boosted with protein to keep you on track without giving up the good stuff.

Sweet, healthy, and 100% guilt-free snacks.

Protein Waffless

$6.00 ( 2 waffles)

njoy a delicious and healthy breakfast option
Includes:
• 2 Waffles
• 2 cup of syrup
• 2 cup of almond butter

Protein Waffles Pack

$18.00

Enjoy a delicious and healthy breakfast option

Includes:

• 8 Waffles

• 4 cup of syrup

• 4 cup of almond butter

Perfect for meal prep or weekend brunch!

Green Juice

$5.50

A refreshing and natural blend of spinach, green apple, cucumber, green tea, and kiwi. This juice is ideal for supporting detox processes, improving digestion, and boosting energy in a light and healthy way.

Low in calories and packed with nutrients the perfect addition to your detox routine.

A great way to reset, recharge, and feel lighter—naturally and deliciously.

Green Juice Pulp

Box $18.00

Enjoy a box with 6 green juice pulps, ready to mix and enjoy.

Our green juice is an excellent source of vitamins, minerals, and antioxidants that help detoxify the body, improve digestion, and naturally boots energy levels.

Just mix with water, blend and enjoy all its benefits !

Yuca with Chia Arepas

Pack of 7 $12.00

Naturally Gluten - Free, ideal for people with gluten intolerance.
A great source of complex carbohydrates, providing sustained energy.
Rich in fiber, promoting digestion and gut health
Contain essential vitamins and minerals like vitamin C, calcium, and potassium
Soft and easy to digest, perfect for any meal of the day.

See plans

Why choose us?

At Freshouston, we believe healthy eating shouldn’t be complicated or boring. Our commitment is to provide you with fresh, balanced, and ready-to-enjoy meals made with high-quality ingredients, designed to support your health, performance, and wellness goals.

With us, you save time, enjoy delicious food, and take care of yourself effortlessly. Whether your goal is weight loss, muscle gain, or simply staying healthy, Freshouston is your ideal partner.

Quality, flavor, and convenience — all in one place.

Make your nutrition your best investment!

How it works?

Select your menu and place your order so easily

Step 1

Choose your plan

Select between daily, weekly, or monthly options based on your goal.

Step 2

Customize your food

Remove or add ingredients according to your preferences and needs.

Step 3

Delivery or pickup

Let us know if you'd like to receive it at home or stop by our location.

Step 4

Enjoy your food

Receive your meals ready and eat healthy without complications.

Check product availability at your zip code

Products is available.

You are now ordering for Sunday, June 1st delivery

Your healthy lifestyle starts with Freshouston. We design healthy and delicious menus to accompany you every day, stress-free and with home delivery.l.